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Meditation

Brands:Fitness and Wellbeing

€45.09

In stock

SKU: EC113388 Category: Tag:

Description

Meditation is a broad term to describe a practice which helps to calm your mind, body and spirit to make you more focused. The techniques in meditation promote relaxation, building internal energy or life force and develop compassion, and a range of other emotions or states of mind like generosity or forgiveness.

The purpose of meditation is to make your mind calm and peaceful, which will free you from worries, anxiety and mental discomfort to help you experience true happiness. It is seen as one of the most effective ways to train the mind. In a similar way as you would train your body in the gym, you would train your mind and spirit through meditation.

Meditation is combined with other personal development, healing mechanisms and holistic health subjects like yoga and aromatherapy to achieve maximum potential and relaxation.

KEY LEARNING POINTS

  • Introduction
  • Historical Perspective
  • Body/Mind Pathway
  • Tools and Techniques
  • Power of Sound/Sounds of Power
  • Movement/Energy Work
  • Seven Energy Gates of the Body
  • Breath/Pranic Healing
  • Vibrational Medicine

ADVANTAGES OF THIS COURSE

  • No prior knowledge of the subject is necessary.
  • Implement the knowledge you learn as soon as you finish the course.
  • Experienced and qualified tutors available to support you throughout your course.
  • Combine this course with other healing mechanisms to develop your knowledge base.
  • Balance your mind, body and spirit become one with your inner self.
  • Introduction
  • Historical perspective
  • Body/mind pathway
  • Tools and techniques
  • Power of sound/sounds of power
  • Movement/energy work
  • Seven energy gates of the body
  • Breath/pranic healing
  • Vibrational medicine

Additional information

Exams Included

No
Course Type

Online Course
Expiry Date After Purchase

1 year
Device Processor

1 gigahertz (GHz)
RAM Required

1 GB
Operating System

iOS, Mac OS, Windows 10, Windows 7, Windows 8
Browsers

Google Chrome, Internet Explorer 8 or above, Mozilla Firefox, Safari 6 or above
Compatibility

Android, iPad, iPhone, Mac, Windows
  1. Upskilling for staff or those seeking employment in courses relevant to your profession is key. It will help you secure your next job or acquire more skills for promotion. This will give you an edge over other applicants or competitors.
  2. Companies should also support upskilling their staff
  3. Once we receive payment (Cleared Funds), we will issue you a username and password via your email address.
  4. Ease of use – You can study for this course anyplace, anywhere, anytime – 24/7/365 days.
  5. For courses where Exam(s) / assessment(s) are included in price, certificates are issued immediately online once you pass the exam.
  6. You may re-take the assessment if you fail as many times as possible before the expiry date.
  7. You can always download and print your certificate as many times as possible before the expiry date if the course do have a certificate (please check additional information tab to confirm).
  8. All our courses last for 6 months to a year before it expires after purchase. Some courses do not expire at all. Please check additional Information for appropriate expiry date
  9. No need to cancel social meetings or rush due to traffic for a webinar. Study at your own pace.
  10. All our courses are accredited and designed by professionals in United Kingdom – They are all UK accredietd courses.
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