Yoga Diploma

$55.58

In stock

SKU: EC113381 Category: Tags: ,

Description

Yoga is a practice that originated in ancient India and is a holistic solution through structured, theoretical and practical components to balance the mind, body and spirit. Yoga can have different benefits to different people including lessening chronic pains, increasing flexibility and increasing muscle strength and tone.

Yoga has a series of postures which are designed to increase strength, flexibility and breathing patterns to boost health benefits both physically and mentally.

This course will build your basic knowledge of teaching yoga, building on the foundation of your preferred yoga styles which complement other natural healing techniques.

KEY LEARNING POINTS

  • Improve breathing and relaxation techniques through Yoga
  • Explanation, application and benefits of Yoga Pranayama, Asana, Mudra & Bandha
  • Philosophy and practical lessons on Hatha, Lyengar & Astanga Yoga
  • Warming up
  • Posture and their benefits
  • Yoga exercise routines
  • Relation

ADVANTAGES OF THIS COURSE

  • Build your understanding of the key principles behind advanced yoga practice.
  • Combine your understanding with other natural healing techniques and exercise styles.
  • Implement the knowledge you learn as soon as you finish the course.
  • Undertake yoga to balance your body, mind and spirit.
  • Improve breathing and relaxation techniques through Yoga
  • Explanation, application & benefits of Yoga Pranayama, Asana, Mudra & Bandha
  • Philosophy and practical lessons on Hatha, Lyengar & Astanga Yoga
  • Warming up
  • Posture and their benefits
  • Yoga exercise routines
  • Relation

Additional information

Exams Included

No

Course Type

Online Course

Expiry Date After Purchase

1 year

Device Processor

1 gigahertz (GHz)

RAM Required

1 GB

Operating System

iOS, Mac OS, Windows 10, Windows 7, Windows 8

Browsers

Google Chrome, Internet Explorer 8 or above, Mozilla Firefox, Safari 6 or above

Compatibility

Android, iPad, iPhone, Mac, Windows

  1. Upskilling for staff or those seeking employment in courses relevant to your profession is key. It will help you secure your next job or acquire more skills for promotion. This will give you an edge over other applicants or competitors.
  2. Companies should also support upskilling their staff
  3. Once we receive payment (Cleared Funds), we will issue you a username and password via your email address.
  4. Ease of use – You can study for this course anyplace, anywhere, anytime – 24/7/365 days.
  5. For courses where Exam(s) / assessment(s) are included in price, certificates are issued immediately online once you pass the exam.
  6. You may re-take the assessment if you fail as many times as possible before the expiry date.
  7. You can always download and print your certificate as many times as possible before the expiry date if the course do have a certificate (please check additional information tab to confirm).
  8. All our courses last for 6 months to a year before it expires after purchase. Some courses do not expire at all. Please check additional Information for appropriate expiry date
  9. No need to cancel social meetings or rush due to traffic for a webinar. Study at your own pace.
  10. All our courses are accredited and designed by professionals in United Kingdom – They are all UK accredietd courses.
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