Description
Yoga is a practice that originated in ancient India and is a holistic solution through structured, theoretical and practical components to balance the mind, body and spirit. Yoga can have different benefits to different people including lessening chronic pains, increasing flexibility and increasing muscle strength and tone.
Yoga has a series of postures which are designed to increase strength, flexibility and breathing patterns to boost health benefits both physically and mentally.
This yoga course will build your basic knowledge of teaching yoga, building on the foundation of your preferred yoga styles which complement other natural healing techniques.
KEY LEARNING POINTS
- Improve breathing and relaxation techniques through Yoga
- Explanation, application and benefits of Yoga Pranayama, Asana, Mudra & Bandha
- Philosophy and practical lessons on Hatha, Lyengar & Astanga Yoga
- Warming up
- Posture and their benefits
- Yoga exercise routines
- Relation
ADVANTAGES OF THIS YOGA COURSE
- Build your understanding of the key principles behind advanced yoga practice.
- Combine your understanding with other natural healing techniques and exercise styles.
- Implement the knowledge you learn as soon as you finish the course.
- Undertake yoga to balance your body, mind and spirit.
- Improve breathing and relaxation techniques through Yoga
- Explanation, application & benefits of Yoga Pranayama, Asana, Mudra & Bandha
- Philosophy and practical lessons on Hatha, Lyengar & Astanga Yoga
- Warming up
- Posture and their benefits
- Yoga exercise routines
- Relation
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We want you to be satisfied, so all eligible courses purchased on Vogate can be refunded within 14 days. For whatever reason, if you are unhappy with a course, you can request a refund, provided the request meets the guidelines in our refund policy.
Certain restrictions may apply and some purchases may only be eligible for credit refunds. For more information regarding our refund policy, please see below.
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Our 14-day policy
While our 14-day refund policy is to allow customers to learn risk free, we must also protect our vendors from fraud and provide them a reasonable payment schedule. Payments are sent to vendor after 30 days, so we will not process refund requests received after 14 days of purchase.
Additional reasons for denied refunds
We reserve the right, in our sole discretion, to limit or deny refund requests in cases where we believe there is refund abuse, including but not limited to the following:
- A significant portion of the course has been consumed or downloaded by a customer before the refund was requested.
- Multiple refunds have been requested by a customer for the same course or other courses
- Excessive refunds have been requested by a customer.
- Users who have their account reported, banned or course access disabled due to a violation of our Terms or Trust & Safety Guidelines.
- We do not grant refunds for any subscription services.
These refund restrictions will be enforced to the extent permitted by applicable law.
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