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Yoga Teaching

Brands:Fitness and Wellbeing

€45.09

In stock

SKU: EC113383 Category: Tags: ,

Description

Yoga is an ancient form of exercise that originated in India. It focuses on strength, flexibility and breathing to help boost your physical and mental wellbeing through physical, mental, and spiritual practices. Yoga classes are now very common in leisure centres, gyms, health clubs, schools and health services. It has been found to be beneficial for blood pressure, heart disease, aches, pains, tightness, depression and stress. Yoga is currently listed on the Intangible cultural heritage by UNESCO.

Teaching yoga is a growing, well-respected profession around the world and the ability to get into this active industry is available to anyone.

This course will build your basic knowledge of teaching yoga, building on the foundation of your preferred yoga styles which complement other natural healing techniques.

KEY LEARNING POINTS

  • Advanced yoga philosophy and practice
  • Demonstrating techniques
  • Nutrition
  • Yoga instructing and class management
  • Creating programmes & session plans
  • Warming up and stretching; postures and their benefits
  • Contra indications
  • Basic first aid

ADVANTAGES OF THIS COURSE

  • Build your understanding of the key principles behind advanced yoga practice.
  • Combine your understanding with other natural healing techniques and exercise styles.
  • Implement the knowledge you learn as soon as you finish the course.
  • Advanced yoga philosophy and practice
  • Demonstrating techniques
  • Nutrition
  • Yoga instructing and class management
  • Creating programs & session plans
  • Warming up; postures and their benefits
  • Contra indications
  • Basic first aid

Additional information

Exams Included

No
Course Type

Online Course
Expiry Date After Purchase

1 year
Device Processor

1 gigahertz (GHz)
RAM Required

1 GB
Operating System

iOS, Mac OS, Windows 10, Windows 7, Windows 8
Browsers

Google Chrome, Internet Explorer 8 or above, Mozilla Firefox, Safari 6 or above
Compatibility

Android, iPad, iPhone, Mac, Windows
  1. Upskilling for staff or those seeking employment in courses relevant to your profession is key. It will help you secure your next job or acquire more skills for promotion. This will give you an edge over other applicants or competitors.
  2. Companies should also support upskilling their staff
  3. Once we receive payment (Cleared Funds), we will issue you a username and password via your email address.
  4. Ease of use – You can study for this course anyplace, anywhere, anytime – 24/7/365 days.
  5. For courses where Exam(s) / assessment(s) are included in price, certificates are issued immediately online once you pass the exam.
  6. You may re-take the assessment if you fail as many times as possible before the expiry date.
  7. You can always download and print your certificate as many times as possible before the expiry date if the course do have a certificate (please check additional information tab to confirm).
  8. All our courses last for 6 months to a year before it expires after purchase. Some courses do not expire at all. Please check additional Information for appropriate expiry date
  9. No need to cancel social meetings or rush due to traffic for a webinar. Study at your own pace.
  10. All our courses are accredited and designed by professionals in United Kingdom – They are all UK accredietd courses.
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