Description
Yoga is an ancient form of exercise that originated in India. It focuses on strength, flexibility and breathing to help boost your physical and mental wellbeing through physical, mental, and spiritual practices. Yoga classes and yoga courses are now very common in leisure centres, gyms, health clubs, schools and health services. It has been found to be beneficial for blood pressure, heart disease, aches, pains, tightness, depression and stress. Yoga is currently listed on the Intangible cultural heritage by UNESCO.
Teaching yoga is a growing, well-respected profession around the world and the ability to get into this active industry is available to anyone especially with our yoga courses.
This course will build your basic knowledge of teaching yoga, building on the foundation of your preferred yoga styles which complement other natural healing techniques.
KEY LEARNING POINTS
- Advanced yoga philosophy and practice
- Demonstrating techniques
- Nutrition
- Yoga instructing and class management
- Creating programmes & session plans
- Warming up and stretching; postures and their benefits
- Contra indications
- Basic first aid
ADVANTAGES OF THIS COURSE
- Build your understanding of the key principles behind advanced yoga practice.
- Combine your understanding with other natural healing techniques and exercise styles.
- Implement the knowledge you learn as soon as you finish the course.
- Advanced yoga philosophy and practice
- Demonstrating techniques
- Nutrition
- Yoga instructing and class management
- Creating programs & session plans
- Warming up; postures and their benefits
- Contra indications
- Basic first aid
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We want you to be satisfied, so all eligible courses purchased on Vogate can be refunded within 14 days. For whatever reason, if you are unhappy with a course, you can request a refund, provided the request meets the guidelines in our refund policy.
Certain restrictions may apply and some purchases may only be eligible for credit refunds. For more information regarding our refund policy, please see below.
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Our 14-day policy
While our 14-day refund policy is to allow customers to learn risk free, we must also protect our vendors from fraud and provide them a reasonable payment schedule. Payments are sent to vendor after 30 days, so we will not process refund requests received after 14 days of purchase.
Additional reasons for denied refunds
We reserve the right, in our sole discretion, to limit or deny refund requests in cases where we believe there is refund abuse, including but not limited to the following:
- A significant portion of the course has been consumed or downloaded by a customer before the refund was requested.
- Multiple refunds have been requested by a customer for the same course or other courses
- Excessive refunds have been requested by a customer.
- Users who have their account reported, banned or course access disabled due to a violation of our Terms or Trust & Safety Guidelines.
- We do not grant refunds for any subscription services.
These refund restrictions will be enforced to the extent permitted by applicable law.
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